Avoiding soy? Give hemp tofu, or hemp-fu, a try! Made from hemp seeds instead of soybeans, it’s similar to the traditional soy product, but with a denser, more granular texture (closer to tempeh than tofu.) It’s hearty texture grills up wonderfully, and the longer you marinate, the more flavorful it gets. This spicy lime, chili and cumin marinade give these “steaks” a tangy, smoky, southwest-style kick.
Grilled Spicy-Lime Hemp Tofu (Hemp-Fu)
Servings 4
Calories 260kcal
Ingredients
- 2 packages hemp tofu drained, pressed and cut into strips
- 2 Tbsp. extra virgin coconut or avocado oil
- 3 limes juiced
- 1 tsp. chili powder
- 1/2 tsp. ground cumin or paprika
- Pinch sea salt or coconut aminos
Instructions
- In small mixing bowl, mix all ingredients for marinade.
- Drizzle, brush or dip the hemp tofu strips in marinade. Marinate 20 minutes or longer for more flavor.
- Lightly oil BBQ grill or stove-top grill to prevent sticking. Grill for 5 minutes on each side. Optional: Grill as kebabs with veggies.
Notes
Add ingredients to your cart and get grilling.
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Nutrition
Calories: 260kcal | Carbohydrates: 6g | Protein: 16g | Fat: 19g | Saturated Fat: 6g | Sodium: 22mg | Potassium: 86mg | Fiber: 2g | Sugar: 1g | Vitamin A: 390IU | Vitamin C: 15mg | Calcium: 26mg | Iron: 1mg
